Mindful Corporate Training

Improve the health of your company’s most treasured assets

Individual In-Person and Online Mindfulness Programs

Learn more about our 8-week MBCT program or Intensive Days of Practice


Mission Statement

What Is Mindfulness?

Derek’s presentation was excellent and met our goals. I would highly recommend this customized workshop for any staff

Rick Petrowitsch

Principal Tom Baines School Calgary Board of Education

The possibilities for self-care, self-reflection and growth by integrating mindfulness both personally and professionally are extremely valuable tools that Derek was able to introduce to our group.

Kyla Murray RN, BN, CNCCP (C)

Unit Manager
Pediatric Intensive Care Unit
Alberta Children’s Hospital, Calgary

Organizations We Have Worked With

Clinically, mindfulness meditation has been shown to improve one’s immune system…

Davidson R., Kabat-Zinn J., Schumacher J., Rosenkranz M., Muller D., Santorelli S., Urbanowski F., Harrington A., Bonus K., & Sheridan J. (2003)

Introduction to Mindfulness Corporate Program

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